4 Weeks To 5K
Outdoor Running/Walking Class- Stroller Friendly
- 1 hr1 hour
- 15 US dollars$15
- Lewis & Clark Park The Dalles
This group fitness class will meet in The Dalles (location/route may vary). Class will run about 30-45 mins and begin with a short 3-4 min dynamic warm up followed by walk/jog intervals and then a nice cool down/stretch. We will work up to running a 5K during the first month then maintain this endurance throughout the fall months. Your instructor Kasey Webber, DPT, PT may change the pace/needs of the class based each participant's personal fitness levels and goals.
To cancel or reschedule please contact us 24 hours in advance
402 E 2nd Street, The Dalles, OR 97058