4 Weeks To 5K

Outdoor Running/Walking Class- Stroller Friendly

  • 1 hour
  • 15 US dollars
  • Lewis & Clark Park The Dalles

Service Description

This group fitness class will meet in The Dalles (location/route may vary). Class will run about 30-45 mins and begin with a short 3-4 min dynamic warm up followed by walk/jog intervals and then a nice cool down/stretch. We will work up to running a 5K during the first month then maintain this endurance throughout the fall months. Your instructor Kasey Webber, DPT, PT may change the pace/needs of the class based each participant's personal fitness levels and goals.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us 24 hours in advance

Contact Details

541-769-0833

contact@studiofittd.com

402 E 2nd Street, The Dalles, OR 97058