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Reconnect & Restore: Pilates for Your Pelvic Floor
A 6-Week Movement + Education Series Led by: Dr. Dianne Kaylor, Pelvic Health Physical Therapist
Dates, Time & Location
5 more dates
Feb 13, 2026, 5:30 PM – 7:00 PM
The Dalles, 402 E 2nd St, The Dalles, OR 97058, USA
About this class
"This series is for anyone who wants to deepen their connection and understanding of their body and pelvic floor, using Pilates-based exercises to build strength, control, and confidence in their everyday movements— especially those who experience:
Bladder leaking
Urgency or frequent bathroom trips
Pelvic heaviness or prolapse symptoms
Hip, low back, or pelvic pain
Pain with intercourse
Register
6 WEEK WORKSHOP
$180 for all 6 weeks
$180.00
+$4.50 ticket service fee
SINGLE CLASS DROP-IN
Single Class
$45.00
+$1.13 ticket service fee
Total
$0.00
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