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Yoga Workshop: Finding Balance through Yoga
Yoga Workshop: Finding Balance through Yoga

Yoga Workshop: Finding Balance through Yoga

Join yoga teacher, Lexi Stickel, for a 90 minute yoga practice that combines breathwork with movement to explore how a dedicated yoga practice creates clarity, compassion, and awareness within ourselves that we can apply when we move off of our yoga mats.

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Dates, Time & Location

Apr 29, 2023, 11:00 AM – 2:00 PM

StudioFit, 402 E 2nd St, The Dalles, OR 97058, USA

About this class

Join yoga teacher, Lexi Stickel, for a 90 minute yoga practice that combines breathwork with movement to explore how a dedicated yoga practice creates clarity, compassion, and awareness within ourselves that we can apply when we move off of our yoga mats.  After our yoga practice, Lexi will lead a discussion about the philosophy of yoga with a focus on the first two limbs of yoga – the yamas and niyamas. Over a warm cup of tea, participants will explore how to apply these philosophies in everyday life to create a more balanced and compassionate self. *There will be a 20 minute break to eat/grab lunch between yoga and the discussion.

Register

  • VIP Member

    $25.00
    +$0.63 service fee
  • Non Member

    $35.00

Total

$0.00

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